Weekly Healthy Living Round Up

Categories:  Healthy Living Round Up, Product Reviews
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Each week I focus on articles and tips for Healthy Living (nutrition, fitness, weight loss, etc.)

Articles

  1. 51 Billion Calories & Counting (PR-USA.NET)
  2. Too busy to grocery shop? (SEACOAST ONLINE)
  3. Build a healthy garden from the ground up (SFGATE)
  4. Could you change 10 percent of your diet to locally-sourced foods? (ANNARBOR.COM)

Tips

  1. Farmhouse Culture‘s Classic Caraway sauerkraut is made with only three ingredients (organic green cabbage, caraway seeds and Sonoma sea salt). Crunchy and full of flavor, Classic Caraway is naturally low in calories and high in both fiber and vitamin C. Eat it on its own as a salad, or piled on a turkey sandwich with a smear of hot Dijon mustard.
  2. Penna Spicy Beans pack a wallop of flavor into each crunchy bean — they’re low in calories and offer a good dose of fiber, calcium and potassium. Add these spicy beans to an appetizer platter or chop coarsely and toss in a salad.
  3. Two tablespoons of Trader Joe’s Eggplant Hummus is a mere 30-calories and offers eight-percent of your daily fiber requirement. Try a dollop on your sandwich as a mayo substitution — or simply enjoy the rich flavor as a dip for raw vegetables or crisp crackers.

Eat it Up: Faster Food News

Categories:  Eat it Up
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What you’re craving…

  1. 99 Things to Eat in L.A. Before You Die (LA WEEKLY)
  2. Ancient Egyptian priests ‘killed by rich ritual food’ (BBC NEWS)
  3. Bethenny Frankel Talks Pregnancy Cravings, New Season of Real Housewives (PEOPLE)
  4. Sneak Peek: Nintendo’s America’s Test Kitchen Game (YUM SUGAR)
  5. Aspiring hot-dog-cart entrepreneurs learn the science of steaming a bun at Vienna Beef’s Hot Dog University – VIDEO (CHICAGO BUSINESS)
  6. Waiters sue Waldorf-Astoria for stiffing them on tips and wages (NY DAILY NEWS)
  7. Regional barbecue lines blur as the homey food becomes more popular on menus (R&I)
  8. Today’s special: Angry tweets from hotheaded chefs (CHAIN LEADER)
  9. Are these the world’s best macarons? Pierre Hermé’s world-famous mini-meringues are now available in Britain
    (GUARDIAN)
  10. London’s Cipriani restaurant told to change name (REUTERS INDIA)
  11. A Dinner Date with India & Spain (NY TIMES)
  12. Chefs find quality tinned fish can lower food costs, add buzz to menus (NATION’S RESTAURANT NEWS)